#4 - The Squeeze Technique

For most of the women,if not them all, girth or circumference of the penis is much more important than length for sexual pleasures. This is due to the fact that the
vaginal tract can feel the penis more if it's thick rather than large. Nevertheless, both are important in giving ultimate sexual pleasure to your partner. However,
what I will discuss today are the PENIS SQUEEZE EXERCISE! designed to improve the circumference of your penis for thicker erections.

This one of many exercises in this website is a special technique and just within weeks of practicing, you may notice a big difference in 2 weeks only. There is no
need for any lubricants to perform this exercise. Just remember that before starting this workout you must ensure that your penis is erect. Follow the instructions below to start your journey to a thicker penis.

1.Hold the base of your penis with your thumb and first finger. As possible, do not let it reach your body. Perform the Kegel method and then squeeze your penis making the blood forced up to the shaft of
your erect manhood. When you perform this correctly, you might notice that the veins are bulging at the top of your penis and it will look shiny and glossy.

2. Perform this on the same position for thirty seconds and you may also move your hand upward for an increase pressure. After the dedicated time, you can release it
and for a couple of seconds and shake your penis.Repeat the process again just make sure that you are fully erect once more.

3. During each of the squeezes, PC muscles should also be contracted at the same time to get a maximum intensiveness of the execution. This exercise will put pressure on your penis so you need to be careful while you squeeze.

The goal of the exercise is to put a larger amount of blood inside the penis and not to give you any problem.

4. IF signs of pain and red spots appear on the surface of your penis, do not worry because this is not harmful. They are just capillaries which you can recover from
after a couple of days. However, take note to ease up the pressure and stop working out for a while.

It is more important to find and use the right routine and exercise workout that is best for you. And if you notice that you still have not seen any gains or changes after working out for a couple of weeks, you need to check older posts and find out what is the right exercise for you.

If you want to know more on how to make your penis larger without using anything and make your partner fully satisfied just Click Here! and I will show you how it can be achieved naturally.

Are you ready to Enlarge Your Penis FAST and grow longer and thicker in weeks? I highly recommend the Make Mine Grow Naturally
program! This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)!

WARNING: THIS program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a week time.