Get a longer - thicker Erection

So what something that all men want, and even women? A bigger Dick, right?
Well there is a technique to increase the size of your penis, believe it or not.
No, it's not a pill, it's not a pump ,it's not a circle jerk- they call it 'milking' the penis.
It's going to force blood into the penis and stretch the fibers and the tissues and when that happens it just makes more room for blood
to flow into the penis which will then increase the penis to be a porn star size.

So, the first thing you want to do is to get a warm towel not so hot that it's going to burn your cock,
you want to wrap your cock for like 5 minuets. This will circulate the blood in and around the tissues. That's the warm-up. You must start with a warm-up.

Another must is to get some lube. It can be a baby oil or a shampoo, hand cream, moisture lotion- whatever you can get - YOU NEED TO HAVE A LUBRICANT.

After you did step 1 and you have the lube you are ready for some exercise:

How to sit : Sit straight up and rush your feet on the floor.DON'T LIE DOWN - because you want the blood to stay in the penis so sitting up is going to be the best way
of doing this.
Let's get started:

1. Take your fingers and make an "OK" sign , very simple. Now, twist it over and grab the base of your penis and you are going to
hold it.Don't forget you want to tighten it and what is that going to do is keeping all blood from going back in and it stays
in the penis. You got it.

2. Now you want to make another "OK" sign. This time you want to wrap it around the penis and you want to kind off "MILK" it
like you were milking a big cow, you want to take it and go over and over -YOU NEED TO MAKE SURE THAT YOU ARE LUBED UP

Another thing -THAT YOU MUST NOT BE IS HARD ,you need to have a semi erection, if you have a full erection just forget
about it, jerk off, do your thing because you are not going to be able to milk your little cock.
Please DO NOT DO THIS WHILE YOU ARE ERECTED - NOT GOOD.

Let's go back to where we stopped:
3. After you were milking it do that for 5-10 minuets and then what you are going to do is grab you dick and just
slap it on your leg and what is that going to do is it's going to get the blood circulating.

After that 10 minuets you are going to do the same again: warm up the penis grab it with "OK" , milk it, and slap it.
You want to do this 3 times, a 30 minuets exercise.If you can do it more and you have a little time go ahead and do it
AN HOUR AT THE MOST
You should do this exercise 5 times a week.
I got results (with the program I sign up for) after a week- not a big though. But the major difference came after a month.

Hey guys, are serious about enlarging your penis? feeling better with sexy hot girls? what about that low self esteem of yours?
You can tell I know what am I talking about.Are you ready to Enlarge Your Penis FAST and grow longer and thicker in weeks? I highly recommend the Make Mine Grow Naturally program! This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)!
WARNING: TOO MUCH OF EXERCISES CAN MAKE YOUR PENIS TOO BIG, SOME WOMEN OUT THERE MAY NOT BE ABLE TO TAKE IT.
USE THIS MANUAL CAREFULLY AND DECIDE WITH YOUR SPOUSE ON WHEN TO STOP.